Dealing with Chronic Pain + Ask Hannah

The advice column is back!

TLDR; paid subs will now get access to my Monday personal growth advice column and confidence affirmations. Leave your questions HERE. And…. I hope to eventually put all the affirmations into A BOOK!!!

If you want to directly influence how I choose to grow this newsletter, participate in this short survey and let me know what’s up!

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Hey you work of art,

LIFE UPDATE

Long time no talk! I decided to take this past month off in order to give myself the space to cope with depression, anxiety and constant chronic illness flare-ups. I don’t know what the future holds, but I do know that I’m alive and writing to all of you really keeps me going, so thank you for being here. I can’t wait to continue to turn this Substack into a vibrant, unapologetic, truth-filled space where nuance is allowed and encouraged.

If you want to directly influence how I choose to grow this newsletter, participate in this short survey and let me know what’s up!

I am alive and still sexy.

ASK HANNAH IS BACK

OG’s will remember I did my advice column, Ask Hannah a while back on my podcast. And I LOVED helping y’all work on your issues soooo much (better than working on my own LOL), plus LOT’S of you are here for personal growth, so I’m bringing it BACK. Some notable episodes include:

• Getting over Shitty Relationships and how Powerlifting can Help with Body Acceptance

• Fear of Intimacy, Agonizing over Past Mistakes & Not Being Where you ‘Should’ Be

• Confidence vs. Cockiness, Does Weight Loss Help Confidence & Back-handed Compliments

Every Monday for PAID subscribers of this newsletter, I will pick one person’s entry and write an essay or leave a voice note or video and share how I would tackle the situation (from my non-expert perspective). Topics I love to tackle include relationship and friendship struggles, body image, self-confidence, boundaries, perfectionism, professional growth, self-doubt, policy and antisemitism.

Leave your questions HERE (anyone can ask a Q, but only paid subs will see the answers<3)

AFFIRMATION MONDAY

In addition to receiving the Ask Hannah Column, every Monday paid subscribers will receive Confidence Affirmations to get them READY AND FEELING POWERFUL for the week.

Most of you know, I loveeee my confidence affirmations. I posted them on my IG stories for almost a year straight! These affirmations will be a weeee bit longer, to get you feeling READY for the week ahead. And…. I hope to eventually put all of them into A BOOK!!! So paid subs will receive EXCLUSIVE BEHIND THE SCENES ACCESS to my future publishing endeavours.

So, without further ado, here are today’s three confidence affirmations on (Monday, Sept. 9, 2024):

Topics: holding space for competing truths, embracing healthy movement, and coping with chronic pain…