[The boundaries workshop is no longer running]
Is consent only an enthusiastic yes?
Today’s guest Mia Schachter is a consent educator, writer, speaker, podcaster, and intimacy coordinator. We discuss what a boundary truly is, the misconceptions people have regarding boundaries and consent, simple ways to establish both, and more!
Here’s an overview of what we discussed:
The difference between boundaries and walls, and how to utilize boundaries to encourage intimacy.
Body awareness (somatic) practices for understanding and defining personal boundaries.
How to enforce personal boundaries without being rude or demanding.
Why confidence is essential when setting and enforcing boundaries and providing consent.
Practical strategies to build confidence while establishing boundaries and communicating consent.
Resources:
Mia’s website - https://consentwizardry.com/
Mia’s Instagram - https://www.instagram.com/consent.wizardry/
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14 - The Nuances of Boundaries and Consent ft. @Consent.Wizardry