Living with a chronic illness has made my life hell, but it's also taught me some incredibly important lessons about confidence along the way. Listen to this episode to find out what I've learned, and what to look out for on your own journey with an invisible illness.
Here's a brief summary of what I discuss:
My personal journey with chronic illness
The difference between treating your body as a vehicle vs an ornament
Do people really care about health?
Why you should avoid complimenting weight-loss
Why empathy is so importance
The importance of rest in a grind 24/7 culture
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3 - What Having Chronic Illnesses Has Taught Me About Confidence